You describe your work day as starting at 5:45. Does that mean you have outside help in the morning when your husband is travelling? If so, is there any chance that person could help out after school -- for an hour or two once a week -- so that you could grab a cup of coffee with a friend?
Think of effective ways to use the people who are already a part of your support system -- your momtourage. They may be willing to help in ways you had not considered before.
And don't forget about exercise. It's often a very good stress reliever and many health clubs and YMCAs have kids' gym programs that allow parents to work out too. Something like that might be a good option for you and your children. Remember, you won't be able to take care of your children well unless you take time for yourself too.
Marilyn Augustyn
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Hi there:
I feel your pain. I am debating resignining as I have 2 boys 11 and 8. The youngest boy has ADD and ODD and although my husband doesn't travel for work and is very involved , I am exhausted.!!! My son's behavior and overall disposition improves when I am around more and there is less rushing about therefore I think some of the basis for these 2 diagnosis is anxiety. My advice is you need to take good care of yourself as the fatigue will overwhelm you one day. I feel the only way out for me is to take time off and recouperate.
AM