Momtourage > Need Advice? > My 11-year-old soccer player breaks into tears during her games. How can we help her?

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THE QUESTION :

Our 11-year-old daughter has played soccer since she was five and was always one of the best girls on her team. Recently, she's begun to break into tears during games. A few years ago, she would cry when she was too hot, frustrated or tired, but now it happens at every game. It's embarrassing for her. We've tried to teach her relaxation and breathing techniques, but it doesn't help. We fear that if we take her out, it will be damaging to her. If we leave her in, that will be bad, too. We've suggested seeing a counselor, but she is mortified by the thought of being seen as crazy. I think she would like to play, but doesn't know how to control her emotions. How can we help her?
 

THE ANSWER:

Sit down and have a heart-to-heart talk with your daughter. Let her know that it's her choice whether or not she wants to play soccer, and that you'll love and support her whether or not she plays.

 

It might be that she feels too much pressure either from within or from external factors, like friends, coaches, teammates or even you. Some parents, without realizing, can put pressure on their child to perform. Let her know that if she wants to take a break from soccer, there are plenty of other activities she can try. And if she decides in the future to go back, soccer will always be there.

 

Your daughter shouldn't feel that only crazy people see a counselor. It's often a good idea to have an unbiased adult for tweens and teens to talk with. Perhaps she would feel more comfortable with a clergy person, psychologist or even her friendly neighborhood pediatrician.

 

Let her have some alone time with her pediatrician at her next checkup so they can discuss school, sports, stress and any questions that she has. If your pediatrician does feel that a therapist may help, she can recommend an expert that may be a good fit for your daughter.



Tanya Remer Altmann
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