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My 8-year-old is terrified of thunder. How can I help him conquer the fear? - Momtourage: Need Advice?
Momtourage > Need Advice? > My 8-year-old is terrified of thunder. How can I help him conquer the fear?

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THE QUESTION :

My 8-year-old is terrified of thunder. He does have some learning disabilities that are compounded by behavior issues, which makes it even harder to get him to understand that it's not going to hurt him. Is there anything I can do to help with this fear? It's crippling at times, to the point that he hides out in the bathroom until the storm has passed. No force on earth can remove him from that room.
 

THE ANSWER:

Thunder can be scary for some children. If your son is oversensitive to loud noises in general, you may want to buy earmuffs to wear during a loud storm. Get two pairs so you can wear one too.

 

Try having a fun, comforting plan for when thunder hits. Perhaps the entire family can gather in the bathroom and read stories, play games or do a "thunder, thunder, go away" dance until the thunder passes. Once he learns that thunder time can be fun family time where you all dance to the loud boom (instead of scary alone time), he will learn to be less afraid.

 

In addition, buy him a special blanket, pillow or stuffed toy to protect and keep him safe during a storm. Teach him to cuddle with this new lovey during loud storms and thunder. Praise him for having fun with the thunder and being a big boy during the storm. If these techniques, don't work, consider asking a child development or behavioral specialist to help.



Tanya Remer Altmann
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