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Janine
Sarna-Jones
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Eileen
Behan
The NutritionistBio
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Natalie
Gahrmann
The Life Coach Bio
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Curt Hinson
The Child Fitness Expert
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Tanya Remer
Altmann
The Pediatrician
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Andrea Messina
The Practical Mom
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Denene Millner
The Real-Talk Mom
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Cindy Post Senning
The Etiquette Expert
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Marilyn Augustyn
The Behavioral Pediatrician
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THE QUESTION :

I am having a difficult time accepting the fact that I had to go back to work full time. I started working full time when my daughter was 9-weeks-old. I thought it would get easier, but she is almost a year old now and I still feel guilty. What can I do? My husband works nights and misses her just as much!
 

THE ANSWER:

Working and parenting is a perpetual juggle for everyone, regardless of whether you work at home, in an office, part time or full time. It's a constant balancing act.

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Marilyn Augustyn
THE QUESTION :

I've been put on complete bed rest during my second pregnancy, and my 2-year-old son is upset. I've been home now for a month and still have three months to go. My son seems confused and unhappy now that Mommy can't play with him anymore and Daddy is either at work or doing housework since Mommy can't help out. Is there a good way to handle this situation? Daycare isn't really an option for us.
 

THE ANSWER:

From your description it sounds like you are alone with your son for a significant portion of the day -- which must be a very difficult mix for an active toddler and a bed-resting mom!

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Marilyn Augustyn
THE QUESTION :

I have a 10-month-old, and she wakes up at 6:30 every morning, extremely active and ready to crawl around and play. I have a very hard time going to bed at the same time she does, and I don't get much sleep. When she wakes up early, I feel automatically angry and impatient. I've tried to put her in her playpen so I can lie back down, but she'll scream for me until I take her out of it. I feel like I'm not being fair to her, but I also feel like I'm having the life sucked out of me at the same time. Please help.
 

THE ANSWER:

I'm sorry you have an early riser, and I know it's exhausting, but 6:30 is when some children wake up. While you can try black-out curtains, an earlier or later bedtime, and even ignoring the crying, it may not make much difference. She's had a full night of sleep and now it is morning and that means playtime! As my son says, "The world is bright. Get up!"

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Tanya Remer Altmann
THE QUESTION :

I work full time, my husband is on the road Monday through Friday, and I have two children -- a 2-year-old girl and a 7-year-old boy who has been diagnosed with ADHD [attention deficit hyperactivity disorder] and ODD [oppositional defiance disorder]. By the end of the day, I'm exhausted. Since I have to get up at 5:45 a.m., I go to bed just minutes after the kids fall asleep. How can I get some "me time" without making my kids feel like I don't want to be around them?
 

THE ANSWER:

You describe your work day as starting at 5:45. Does that mean you have outside help in the morning when your husband is travelling? If so, is there any chance that person could help out after school -- for an hour or two once a week -- so that you could grab a cup of coffee with a friend?

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Marilyn Augustyn
THE QUESTION :

My 6-year-old son doesn't seem to like his stepfather. How do I help them get along better?
 
THE ANSWER:

You will have to change your husband's "some guy" status. In other words, you need to acknowledge that you're essentially asking your son to share you with some guy. He's not just "some guy" to you. But to a child, who likely wishes his biological dad was the co-star in his family fantasy, a step-dad is usually unwelcome. And if "some guy" is telling him what to do and making changes to his routines, it's only makes matters worse. 

 

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Denene Millner
THE QUESTION :

I'm five months pregnant, and my fiancé doesn't seem to be happy about it because we're not where we need to be financially. How do I get him to see that this child is a blessing and that we can still make it? I'm so tired of the pessimism.
 
THE ANSWER:

Yes, having a child is something that should be joyful and celebrated, but the expense of it all--paying for the formula, the diapers, the clothes, the medical bills, the daycare, etc.--can be a bit overwhelming, especially in these hard economic times. Your fiancé is smart to be concerned about how to finance it all, especially if he doesn't feel like he makes enough to do what he probably feels he's charged to do as a father-to-be: Take care of his family. My guess is that he's not so much unhappy about his impending fatherhood as he is worried about how he's going to adequately provide for you and the baby.

 

 

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Denene Millner
THE QUESTION :

My husband complained that I'm so busy and playful with the kids that I'm not playful or sexy around him anymore, and now I'm worried that if I don't fix this, he'll seek it elsewhere. Do you have any tips on how I can be more playful?
 

THE ANSWER:

I stand in solidarity with you on the whole playful thing. What mom has energy enough to be a midnight seductress to her husband after spending the entire day entertaining, feeding, chauffeuring, and chasing and cleaning up after the kids all day? Honestly, by the time I fall into bed some nights, the tap on the shoulder is about as welcome as a bucket full of ice water being thrown in my face. Still, I'm well aware that my husband, Nick, needs attention, and affection from the woman he loves, just as much as my children need it from their mom.  

 

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Denene Millner
THE QUESTION :

I am a married mom with a two-year-old, and I am also my elderly father's primary caregiver--what people call a "sandwich generation" caregiver. I am in desperate need of "me" time--and courage. How do I balance my family and care for my elderly father (both full-time jobs), and still have "me" time without feeling guilty? We are also awaiting news as to whether my father has leukemia, and if he does, I will really need to balance my family around my father.
 
THE ANSWER:

Sorry to hear about your situation and your dad's failing health. Being the primary caregiver for your father, in addition to your own family, has stressed you physically, emotionally and even socially. As a caregiver, you have the obligation to take care of yourself, not just for your own sake but also because you can't be a good caregiver unless you are healthy in body, mind and spirit.


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Natalie Gahrmann
THE QUESTION :

I am a married mom with a two-year-old, and I am also my elderly father's primary caregiver. In other words, a "sandwich generation" caregiver. I am in desperate need of "me" time and courage. How do I balance my family and care for my elderly father (both full-time jobs) and still have "me" time without feeling guilty? We are also awaiting news as to whether or not my father has leukemia, and if he does, I will really need to balance my family around my father.

THE ANSWER:

Sorry to hear about your situation and your dad's failing health. Being the primary caregiver for your father, in addition to your own family, has stressed you physically, emotionally and even socially. As a caregiver, you have the obligation to take care of yourself, not just for your own sake, but also because you can't be a good caregiver unless you are healthy in body, mind and spirit.


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Natalie Gahrmann
THE QUESTION :

I recently went back to work and love my job. What I don't love is missing out on all the special moments of my children's day. How can I keep my job and not lose touch with my kids' lives?
 
THE ANSWER:

Let me tell you a story. It’s about me. When I first went back to work, after my first baby, I gave my babysitter a video camera so I could see the first step, hear the first word, and everything else. I told her, “Catch it on video!” After a while I realized that I don’t need to be there at every moment. It doesn’t have to be her very first step—I’ll be there for the first step she takes for me. With my second child, I was more relaxed.

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Natalie Gahrmann
THE QUESTION :

I’m a stay-at-home mom with three kids under age 7. It seems every moment of my life is taken up with my kids. How can I find an hour or two for myself?
 
THE ANSWER:

Try swapping your kids—but just for an hour! Reach out to a mom who’s in the same situation and make a deal: I’ll watch your kids for an hour, and later, you watch mine. You may need to get out of the “no one else can do it” mindset, though. If she knows how to take care of her children, she can take care of yours for a little while.

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Natalie Gahrmann

 
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