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    <channel>
        <title>Momtourage: Need Advice?</title>
        <link>http://blogs.momtourage.com/advice/</link>
        <description></description>
        <language>en</language>
        <copyright>Copyright 2009</copyright>
        <lastBuildDate>Mon, 05 Jan 2009 12:40:25 -0500</lastBuildDate>
        <generator>http://www.sixapart.com/movabletype/</generator>
        <docs>http://www.rssboard.org/rss-specification</docs>
        
        <item>
            <title>When can I add fish and yogurt to my baby&apos;s diet?</title>
            <description><![CDATA[<div class="answer_head">My daughter is eight months old and she is eating solid food three times a day. I have introduced her to different kinds of veggies and fruits and just started with chicken in a pureed form. When can I start giving her fish and yogurt? And what kind of fish is good to start? &nbsp;</div>
<div class="answer_head">&nbsp;</div>
<div class="answer_head">THE ANSWER:</div>
<div class="answer_text">
<p>Both yogurt and fish are wholesome good foods, but for a small number of kids they cause allergies. Ask your pediatrician for guidelines. If food allergies run in your family, you may be advised to hold off on dairy products (including yogurt) until 12 months, and fish until age three.</p></div>
<div></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2009/01/when-can-i-add-fish-and-yogurt.php</link>
            <guid>http://blogs.momtourage.com/advice/2009/01/when-can-i-add-fish-and-yogurt.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Nutrition</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">allergies</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">baby</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">fish</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">safe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">yogurt</category>
            
            <pubDate>Mon, 05 Jan 2009 12:40:25 -0500</pubDate>
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        <item>
            <title>What can I do about boyfriend&apos;s online flirtations?</title>
            <description><![CDATA[<div class="answer_head">I'm 18 years old and I have a 5-month-old son with my boyfriend, who I live with. Though he treats me and the baby well, I've repeatedly caught him flirting with girls online. I've confronted him but he just denies it. How do I deal with this?</div>
<div class="answer_head">&nbsp;</div>
<div class="answer_head">THE ANSWER:</div>
<div class="answer_text">
<p>Here's the deal: You had a baby with a teenager, and though you've been forced to grow up and take responsibility for another human being's life, your baby's father doesn't necessarily feel the gravitational pull of having to act like an adult in a grown-up relationship. This is because he's still a teenager.&nbsp;</p>
<p>&nbsp;</p></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/12/what-can-i-do-about-boyfriends.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/12/what-can-i-do-about-boyfriends.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Behavior</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">baby</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">boyfriend</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">flirting</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">online</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">respect</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">teen ager</category>
            
            <pubDate>Mon, 29 Dec 2008 11:26:19 -0500</pubDate>
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        <item>
            <title>Help! I can&apos;t I get my second-grader out of bed in the morning.</title>
            <description><![CDATA[<div class="answer_head">My second grader always needs lots of encouragement to get up for school. Should I get him an alarm clock? I'd love to wake him more gently, but I've tried everything I can thing of. Any advice? </div>
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<p></p>
<p>
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<p></p>
<p>
<div class="answer_head">THE ANSWER:</div>
<p></p>
<p>
<div class="answer_text">
<p></p>
<p>As the mom of three rather balky waker-uppers, I feel for you. I bought an alarm clock for one of my kids. And he took to it with great enthusiasm, cheerfully setting the alarm for the next morning. Yes, it did manage to wake him. But then my son climbed back into bed and pulled the covers over his head. So, in all, a mixed verdict.</p>
<p>&nbsp;</p></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/12/help-i-cant-i-get-my-second-gr.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/12/help-i-cant-i-get-my-second-gr.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Behavior</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">alarm clock.</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">morning</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">routine</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sleep habits</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">wake up</category>
            
            <pubDate>Thu, 25 Dec 2008 00:01:00 -0500</pubDate>
        </item>
        
        <item>
            <title>How can I keep my kids active during the winter? </title>
            <description><![CDATA[<p>
<div class="answer_head">My 5-year-old son and 8-year-old daughter like to play in our backyard afterschool. But now that it's cold, they want to just stay inside and watch TV. How can I keep them active in the winter months?</div>
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<p></p>
<p>
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<p>
<div class="answer_head">THE ANSWER:</div>
<p></p>
<p>
<div class="answer_text">
<p></p>
<p>Even though it's cold outside kids can still get out and play. As temperatures drop and darkness starts earlier, it becomes more difficult to get kids outside to play. However, just about any game that can be played in the warm weather can be played in the cold weather.</p></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/12/how-can-i-keep-my-young-kids-a.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/12/how-can-i-keep-my-young-kids-a.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Fitness</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">active</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">bean bag</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">hockey</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">kids</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">snow</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">winter</category>
            
            <pubDate>Mon, 22 Dec 2008 16:05:56 -0500</pubDate>
        </item>
        
        <item>
            <title>What kind of lunches can I pack for picky eaters?</title>
            <description><![CDATA[<div class="answer_head">What lunch can I pack for two very picky children? My twin sons are five years old and are just starting kindergarten. They do not do PB &amp; J or deli meats. They love waffles, noodles, chicken nuggets, soup and cereal. These are not good for packing in a lunch box, though, so I have no clue what to do.&nbsp;</div>
<div class="answer_head">&nbsp;</div>
<div class="answer_head">THE ANSWER:</div>
<div class="answer_text">
<p>Years ago, I knew a mom who sent her kids to school with waffle sandwiches. Her kids liked waffles better than bread, and they were easy for her to prepare. She toasted the waffles, put on a few slices of banana and a little peanut butter, drizzled a little honey, made a sandwich and cut it into small squares. Her kids loved it. You could use cream cheese instead of peanut butter.</p></div>
<div></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/12/what-kind-of-lunches-can-i-pac.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/12/what-kind-of-lunches-can-i-pac.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Nutrition</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">children</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">lunch</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">lunchables</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">pack</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">picky eater</category>
            
            <pubDate>Fri, 19 Dec 2008 10:08:23 -0500</pubDate>
        </item>
        
        <item>
            <title>How can I get my newborn to sleep better at night?</title>
            <description><![CDATA[<div class="answer_head">I have a two-and-a-half-year-old and a newborn. My first child did not sleep through the night until she was a year old, and now I feel my newborn is heading in that direction. Do you have any advice on how to get my newborn to sleep better? I have tried swaddling and he does not like it at all.</div>
<div class="answer_head">&nbsp;</div>
<div class="answer_text">
<div class="answer_head">THE ANSWER:</div>
<p>Your newborn still needs to feed when he wakes up every 3 to 4 hours at night. That said, good sleep habits are best formed at a young age, and there are some things you can do now to make it easier for your little one to begin sleeping through the night in a few months:</p></div>
<div></div><br />]]></description>
            <link>http://blogs.momtourage.com/advice/2008/12/how-can-i-get-my-newborn-to-sl.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/12/how-can-i-get-my-newborn-to-sl.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Behavior</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">newborn</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">night time</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">routine</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sleep</category>
            
            <pubDate>Mon, 15 Dec 2008 14:57:12 -0500</pubDate>
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        <item>
            <title>My fiance is worried, not happy, about my pregnancy. Why? </title>
            <description><![CDATA[<div class="answer_head">I'm five months pregnant, and my fiancé doesn't seem to be happy about it because we're not where we need to be financially. How do I get him to see that this child is a blessing and that we can still make it? I'm so tired of the pessimism.</div>
<div class="answer_head">&nbsp;</div>
<div class="answer_head">THE ANSWER:</div>
<div class="answer_text">
<p>Yes, having a child is something that should be joyful and celebrated, but the expense of it all--paying for the formula, the diapers, the clothes, the medical bills, the daycare, etc.--can be a bit overwhelming, especially in these hard economic times. Your fiancé is smart to be concerned about how to finance it all, especially if he doesn't feel like he makes enough to do what he probably feels he's charged to do as a father-to-be: Take care of his family.&nbsp;My guess is that he's not so much unhappy about his impending fatherhood as he is worried about how he's going to adequately provide for you and the baby.</p>
<p>&nbsp;</p>
<p>&nbsp;</p></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/12/how-can-i-get-my-fiance-to-be.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/12/how-can-i-get-my-fiance-to-be.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Guilt</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">baby</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">couples</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">economy</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">expenses</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">finance</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">worries</category>
            
            <pubDate>Fri, 05 Dec 2008 13:00:26 -0500</pubDate>
        </item>
        
        <item>
            <title>How can I play the sexy wife my hubby wants when I&apos;m so tired?</title>
            <description><![CDATA[<div class="answer_head">My husband complained that I'm so busy and playful with the kids that I'm not playful or sexy around him anymore, and now I'm worried that if I don't fix this, he'll seek it elsewhere. Do you have any tips on how I can be more playful?</div>
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<p></p>
<p>
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<p></p>
<p>
<div class="answer_head">THE ANSWER:</div>
<p></p>
<p>
<div class="answer_text">
<p></p>
<p>I stand in solidarity with you on the whole playful thing. What mom has energy enough to be a midnight seductress to her husband after spending the entire day entertaining, feeding, chauffeuring, and chasing and cleaning up after the kids all day? Honestly, by the time I fall into bed some nights, the tap on the shoulder is about as welcome as a bucket full of ice water being thrown in my face. Still, I'm well aware that my husband, Nick, needs attention, and affection from the woman he loves, just as much as my children need it from their mom.&nbsp;&nbsp; 
<p>&nbsp;</p></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/12/how-i-can-be-more-playful-with.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/12/how-i-can-be-more-playful-with.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Guilt</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">couples</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">playful</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">romance</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sexy</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">spice</category>
            
            <pubDate>Thu, 04 Dec 2008 18:28:27 -0500</pubDate>
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        <item>
            <title>Between my kids and elderly dad, how can I find some &quot;me&quot; time? </title>
            <description><![CDATA[<div class="answer_head">I am a married mom with a two-year-old, and I am also my elderly father's primary caregiver--what people call a "sandwich generation" caregiver. I am in desperate need of "me" time--and courage. How do I balance my family and care for my elderly father (both full-time jobs), and still have "me" time without feeling guilty? We are also awaiting news as to whether my father has leukemia, and if he does, I will really need to balance my family around my father.</div>
<div class="answer_head">&nbsp;</div>
<div class="answer_head">THE ANSWER:</div>
<div class="answer_text">
<p>Sorry to hear about your situation and your dad's failing health. Being the primary caregiver for your father, in addition to your own family, has stressed you physically, emotionally and even socially. As a caregiver, you have the obligation to take care of yourself, not just for your own sake but also because you can't be a good caregiver unless you are healthy in body, mind and spirit. </p></div><br>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/12/sandwiched-between-my-kids-and.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/12/sandwiched-between-my-kids-and.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Guilt</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">balance</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">caregiver</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">me time</category>
            
            <pubDate>Wed, 03 Dec 2008 13:18:19 -0500</pubDate>
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        <item>
            <title>How can I take a holiday road trip with a very fussy toddler without losing my mind?</title>
            <description><![CDATA[<div class="answer_head">We're traveling for Thanksgiving, but my 14-month-old has taken to crying hysterically when he's in his car seat. I'm a single mom, so most of the time it's just us two in the car. I don't think he gets carsick--he just doesn't like to get strapped in back there. What can I do to make car trips more enjoyable for the both of us?</div>
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<p></p>
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<p></p>
<p>
<div class="answer_head">THE ANSWER:</div>
<p></p>
<p>
<div class="answer_text">
<p></p>
<p>You have my sympathy--and my empathy. As a toddler, my son furiously protested being in his car seat, so I had to entertain him, unseen, from a distance <i>and</i> drive carefully at the same time. Talk about stress! The best options for amusing a car-bound toddler meet the criteria ofrequire novelty, independence, and safety, since --you can't constantly keep handing him things, or play patty cake, nor constantly can you watch him constantly as you're driving. Some ideas:</p></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/11/how-can-i-take-a-holiday-road.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/11/how-can-i-take-a-holiday-road.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Behavior</category>
            
            
            <pubDate>Wed, 19 Nov 2008 16:27:47 -0500</pubDate>
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        <item>
            <title>Do kids&apos; bodies need conditioning before hitting the slopes?</title>
            <description><![CDATA[<p>
<div class="answer_head">We're planning a ski trip after the holidays. We went last year and our kids, now 5 and 7, loved the lessons. Is there anything we should do to get them "in shape" for this year's trip?</div>
<div class="answer_head">&nbsp;</div>
<p></p>
<p>
<div class="answer_head"></div>
<p></p>
<p>
<div class="answer_head">THE ANSWER:</div>
<p></p>
<p>
<div class="answer_text">
<p></p>
<p>Although young children don't improve their fitness levels in the same way adults do when they "work out" or exercise, it's not harmful to do some physical activity that mimics the type of movements that are involved in skiing.</p></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/11/i-know-my-grown-up-body-needs.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/11/i-know-my-grown-up-body-needs.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Fitness</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">exercise</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">fitness</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">goals</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">kids&apos; games</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">skiing</category>
            
            <pubDate>Wed, 19 Nov 2008 15:51:41 -0500</pubDate>
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        <item>
            <title>Is my 6-year-old the victim of racism?</title>
            <description><![CDATA[<div class="answer_head">I have a 6-year-old son. We're an African-American family and we moved to a nice suburb in the Cleveland area about six months ago. My son met one friend on the street; she's Caucasian and they play very well together. The other day, though, her mom told my son that he couldn't play with her daughter because "she has another friend over and she doesn't like to share or know how to play with all kids." This hurt my feelings so bad; I feel like he was pushed away. Am I wrong to feel this way?</div>
<div class="answer_head">&nbsp;</div>
<div class="answer_head">THE ANSWER:</div>
<div class="answer_text">
<p>Don't jump to conclusions--there could be a million reasons why your neighbor turned your son away from an impromptu play date. Maybe she really was hosting a child who has some kind of condition that prevents her from playing well with others. Maybe the mom only had energy enough to watch two kids instead of three. (Come on, you know what it takes to entertain more kids than you bargained for.) It's possible, too, that your 6-year-old didn't relay the message correctly--6-year-olds aren't the most dependable messengers on the planet--trust me, mine isn't! Or maybe your instincts are right: Perhaps the neighbor didn't want your son over because she doesn't want her child playing with the new black kid.</p><br /></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/11/is-my-6-year-old-the-victim-of.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/11/is-my-6-year-old-the-victim-of.php</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">discrimination</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">judgement</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">neighbors</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">racism</category>
            
            <pubDate>Thu, 13 Nov 2008 15:22:56 -0500</pubDate>
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        <item>
            <title>Should I be concerned if my toddler has &quot;growing pains&quot;?</title>
            <description><![CDATA[<div class="answer_head">My daughter is 29 months old. For the past month, she has woken up every night crying and grabbing her legs. We pick her up, rub her legs for an hour, then she finally goes back to sleep. I am thinking it's a growing spurt and her legs really are hurting, but why is this only happening at night?</div>
<div class="answer_head">&nbsp;</div>
<div>
<div class="answer_head"></div>
<div class="answer_text">
<div class="answer_head">THE ANSWER:</div>
<p>We don't know why, but "growing pains" typically only occur at night. The theory is that it is due to a child's normal daily activities such as running and jumping. Although the pain often seems to parents to be bone pain, it is actually muscle pain. That's why massage and a little TLC from mommy or daddy often seem to help. </p></div>
<div></div><br /></div>]]></description>
            <link>http://blogs.momtourage.com/advice/2008/11/what-should-i-do-if-my-toddler.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/11/what-should-i-do-if-my-toddler.php</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">child development</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">growing pains</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">growth spurts</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">health</category>
            
            <pubDate>Thu, 13 Nov 2008 15:07:15 -0500</pubDate>
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        <item>
            <title>When should I transition my toddler to a big bed?</title>
            <description><![CDATA[<div class="answer_head">My 21-month-old loves her crib. She has never tried to climb out or anything. But should she be in a toddler bed by now?</div>
<div class="answer_head">&nbsp;</div>
<div class="answer_text">
<div class="answer_head">THE ANSWER:</div>
<p>As long as she is not trying to climb out, you can leave her where she is. Most children remain in their crib until 2 or 2-and-a-half years old.</p></div>
<div></div><br />]]></description>
            <link>http://blogs.momtourage.com/advice/2008/11/my-21-month-old-loves-her-crib.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/11/my-21-month-old-loves-her-crib.php</guid>
            
            
            <pubDate>Thu, 06 Nov 2008 10:51:02 -0500</pubDate>
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            <title>Taking care of my kids and elderly dad leave me drained. Help!</title>
            <description><![CDATA[<div class="answer_head">I am a married mom with a two-year-old, and I am also my elderly father's primary caregiver. In other words,&nbsp;a "sandwich generation" caregiver. I am in desperate need of "me" time and courage. How do I balance my family and care for my elderly father (both full-time jobs) and still have "me" time without feeling guilty? We are also awaiting news as to whether or not my father has leukemia, and if he does, I will really need to balance my family around my father.</div><br />
<div class="answer_head"></div>
<div class="answer_text">
<div class="answer_head">THE ANSWER:</div>
<p>Sorry to hear about your situation and your dad's failing health. Being the primary caregiver for your father, in addition to your own family, has stressed you physically, emotionally and even socially. As a caregiver, you have the obligation to take care of yourself, not just for your own sake, but also because you can't be a good caregiver unless you are healthy in body, mind and spirit. </p></div>
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            <link>http://blogs.momtourage.com/advice/2008/11/i-am-an-account-how-do-i-tell.php</link>
            <guid>http://blogs.momtourage.com/advice/2008/11/i-am-an-account-how-do-i-tell.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Guilt</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">cargiver</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">guilty feelings</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">lonely</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">me time</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">motherhood</category>
            
            <pubDate>Thu, 06 Nov 2008 09:36:54 -0500</pubDate>
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