Unlike adults, children often don't tire of eating the same thing every day. As long as it is healthy and he eats it, I wouldn't worry too much about repetition. When he stops eating it, then it's time to get creative or try new items.

She CAN have almost everything you eat, as long as it's cut into small pieces. Infants actually learn to eat by mashing food with their gums, so even toddlers who don't get their first tooth until they're a year old do fine with soft pieces of grown-up food. I find that one-year-olds love eating small pieces of steamed veggies (such as carrots and sweet potato), whole grains (pasta, cereal and bread) and chicken. Take whatever you eat, cook it a bit more if needed or mash it slightly so it's soft, cut it into small pieces and serve it as finger food. Thick yogurt works well when it comes to learning to use a spoon, and most infants and toddlers love it.

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