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Results tagged “picky eater” from Momtourage: Need Advice?

THE QUESTION :

My 2-year-old doesn't want to eat anything. How can I get her to eat? She only takes about 2-3 bites and she's done.
 

THE ANSWER:

Parents often tell me that their toddler doesn't eat anything, yet most of those toddlers are growing and developing fine. First step is to check with your pediatrician and make sure that your daughter is truly gaining weight and growing appropriately. Here are a few reasons why she may not be eating what you think she should:

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Tanya Remer Altmann
THE QUESTION :

All these sneaky tips to get kids to eat well concern me. How is a child ever to learn healthy eating habits if parents hide the good stuff?
 

THE ANSWER:

I absolutely agree. Serving fruit and vegetables in recognizable forms is the only way a child will get to experience the food, and it's the only way a child will learn to like it. Parents who sneak foods into the menu have the best of intentions -- they think it makes their child's diet more nutritious. What they don't realize is that many of today's children are well-nourished, but not well-fed.

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Eileen Behan
THE QUESTION :

What lunch can I pack for two very picky children? My twin sons are five years old and are just starting kindergarten. They do not do PB & J or deli meats. They love waffles, noodles, chicken nuggets, soup and cereal. These are not good for packing in a lunch box, though, so I have no clue what to do. 
 
THE ANSWER:

Years ago, I knew a mom who sent her kids to school with waffle sandwiches. Her kids liked waffles better than bread, and they were easy for her to prepare. She toasted the waffles, put on a few slices of banana and a little peanut butter, drizzled a little honey, made a sandwich and cut it into small squares. Her kids loved it. You could use cream cheese instead of peanut butter.

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Eileen Behan

 
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